Workshops: Cultivating Awareness, Embodiment & Mastery

Sharon offers workshops for those on the path of embodied learning—practitioners, artists, seekers, and children alike—who are ready to deepen their craft or connect more fully with themselves and others.

For ABM and Feldenkrais Practitioners

With decades of experience and a refined sensitivity born of thousands of lessons, Sharon guides fellow practitioners into subtler levels of listening, touch, and intention. Her workshops support clarity of touch, presence of being, and the deep artistry of a non-corrective approach. Whether you are newly certified or deeply seasoned, these spaces offer rare mentorship, play, and inspiration.

For Artists and Performers

Movement is the medium of all performance—spoken or sung, sculpted or danced. Sharon’s workshops for artists, musicians, actors, and dancers help unlock embodied creativity and ease. Participants explore how physical freedom supports expressive power, and how movement itself becomes a doorway to greater presence and authenticity.

For Personal Growth and Healing

The body holds stories and capacities beyond our conscious grasp. In Sharon’s workshops, those seeking emotional healing or self-discovery are invited into a compassionate, movement-based inquiry. With a gentle, non-invasive approach, participants reconnect with themselves in new ways—releasing patterns of tension, opening space for new choices, and deepening self-trust.

For Children: Creative Movement & Body Awareness

Blending dance, play, and awareness, Sharon’s creative movement workshops for children nurture joy, coordination, and confidence. Through imaginative exploration and gentle guidance, kids develop body awareness, expressive freedom, and the foundations for lifelong movement and learning. These workshops may also foster opportunities for children to connect—with one another, with their families, and with a larger sense of community—through the shared experience of movement and creativity.

Workshop Fee: $175